In the world more than 30,000 people daily visit the osteopath, these patients suffer from a variety of disorders, cervical problems or back pain, muscle or joint pain, sports injuries, recurrent headaches, among others. These patients are pregnant women, children, people suffering from stress at work or the pain and stiffness associated with advanced age.
Its aim is to positively influence the nervous, circulatory and lymphatic body.
This therapy is a unique approach integral (whole body) to health care. Osteopaths do not limit ourselves in treating the problem, use manual techniques to balance all body systems, to provide a good general health and wellness.
Dr. Andrew Taylor Still established practice of osteopathy in the late 1800s in the United States, in order to use manual techniques to improve circulation and biomechanics altered without the use of drugs.
The philosophy of osteopathy is what differentiates it from other medical disciplines. The fundamental principles are based on all body parts working together in an integrated way. If a body part is restricted, then the rest of the body has to adapt and compensate, eventually leading to inflammation, pain, stiffness and other compensation.
When the body is free of restrictions on movement, osteopathic treatment helps the body to minimize pain, stress reduction and improved mobility that provides the body the opportunity to heal itself.
Osteopathy uses a range of techniques that include soft tissue manipulation, stretching, deep pressure touch, and mobilization or manipulation of joints.
In some cases, the osteopath can supplement the advice given by the family doctor. For example, people who suffer from arthritis medications often prescribed by their doctor. Moreover, osteopath can relieve pain caused by stiff joints and muscles, improving joint mobility and blood flow to the joints, arthritis sufferers and show how to avoid many of their ills .
Osteopathy respect the body's natural ability as a self-regulating mechanism and only intervenes when the pain or discomfort is present. The benefits of osteopathy are the general improvement of mobility and structural stability of the body. In turn, other body systems such as the circulatory, nervous and lymphatic function with greater efficiency and a number of general conditions, treatment is required minimum.
What are the impacts of osteopathy in our sleep patterns?
A key indicator of pain or discomfort is lack of sleep or sleepless nights. An effective osteopathic treatment outcome often reflects the first signs of recovery with a good night's sleep. Poor sleep patterns only serve to magnify the inability of the body to function properly and reduce our psychosomatic (psychosomatic diseases are those in which physical symptoms are caused or aggravated by emotional factors) ability to cope with pain.
The osteopathic treatment positively affects the nervous system, circulatory and lymphatic body to deliver a more balanced and better overall health. This, combined with a good diet and / or exercise can improve the welfare of patients and often leads to a positive approach of individual responsibility for health.
How 'prevent' back pain?
With our lives becoming increasingly busy, yet sedentary, osteopaths can offer prevention tips, such as stretching exercises, the technical posture, breathing and stress reduction, plus some changes to lifestyle, including diet or workplace ergonomics can dramatically improve health and reduce health care costs in progress.
Early intervention offers an osteopath be informed of the possible sources of referred pain, and how they can make precise changes in lifestyle now, so you did not deal with the pain later.
Preventing injuries means less work time and therefore more time to stay active and enjoy the benefits of good overall health. It is vital for everyone to be aware of how to avoid injuries 'avoidable'.