TYPES OF OSTEOPATHIC TECHNIQUES
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Structural Techniques
Aimed at restoring balance in the musculoskeletal system and posture. They are especially applied to the spine and in cases of trauma.
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“Trust” or “Bone Cracking”
A low-amplitude, high-velocity technique used to reposition altered joints. It requires great experience to avoid injury. It is well known among patients for the “click” sensation in the joints.
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Craniosacral Techniques
Act on the skull, sacrum, and central nervous system. They are gentle and deep, indicated in cases of migraines, stress, insomnia, or neurological disorders.
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Visceral Techniques
Focused on the treatment of internal organs. Through manipulation, mobility and blood flow are improved, enhancing digestive, respiratory, or gynecological function.
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Myofascial Release
The fascia is the tissue that surrounds muscles. When it loses elasticity, it can cause pain. This technique aims to eliminate adhesions and improve the muscle-fascia relationship.
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Trigger Points or Tender Points
Painful spots that radiate to other areas. The Jones technique involves placing the muscle in a comfortable position while applying pressure to reduce pain.
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Muscle Energy Technique
The patient performs a gentle contraction while the therapist stretches the muscle. Useful for relaxing shortened or tense muscles.
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Cyriax
Involves transverse friction over the injured tissue. It stimulates circulation and removes waste substances, promoting tissue regeneration.
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TMJ Treatment (Temporomandibular Joint)
Focused on relaxing the masseter muscle. It is key in cases of bruxism, jaw tension, or related headaches.
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RPG – Global Postural Reeducation
A technique that aims to balance muscle chains through active stretching. Indicated for correcting postural alterations and relieving chronic pain.
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Biodynamic Osteopathy
Does not focus on symptoms but on the body’s latent health. The therapist tunes into the patient’s deep rhythm to support self-regulation.
Osteopathy is a living disciplineTechniques evolve and adapt constantly to offer a more complete, respectful, and effective approach.
