TYPES OF OSTEOPATHIC TECHNIQUES
Structural Techniques
Aimed at restoring balance in the musculoskeletal system and posture. They are especially applied to the spine and in cases of trauma.
- “Trust” or “Bone Cracking”
A low-amplitude, high-velocity technique used to reposition altered joints. It requires great experience to avoid injury. It is well known among patients for the “click” sensation in the joints.
Craniosacral Techniques
Act on the skull, sacrum, and central nervous system. They are gentle and deep, indicated in cases of migraines, stress, insomnia, or neurological disorders.
Visceral Techniques
Focused on the treatment of internal organs. Through manipulation, mobility and blood flow are improved, enhancing digestive, respiratory, or gynecological function.
Myofascial Release
The fascia is the tissue that surrounds muscles. When it loses elasticity, it can cause pain. This technique aims to eliminate adhesions and improve the muscle-fascia relationship.
Trigger Points or Tender Points
Painful spots that radiate to other areas. The Jones technique involves placing the muscle in a comfortable position while applying pressure to reduce pain.
Muscle Energy Technique
The patient performs a gentle contraction while the therapist stretches the muscle. Useful for relaxing shortened or tense muscles.
Cyriax
Involves transverse friction over the injured tissue. It stimulates circulation and removes waste substances, promoting tissue regeneration.
TMJ Treatment (Temporomandibular Joint)
Focused on relaxing the masseter muscle. It is key in cases of bruxism, jaw tension, or related headaches.
RPG – Global Postural Reeducation
A technique that aims to balance muscle chains through active stretching. Indicated for correcting postural alterations and relieving chronic pain.
Biodynamic Osteopathy
Does not focus on symptoms but on the body’s latent health. The therapist tunes into the patient’s deep rhythm to support self-regulation.
Osteopathy is a living disciplineTechniques evolve and adapt constantly to offer a more complete, respectful, and effective approach.
